this is what midlife actually gets to look like.
THE CALL
THE CALL
Feel Strong, Vibrant, and Fully Alive Again In Midlife
choosing vitality over getting by.
Imagine waking up energized, clear-headed, and ready to take on your day. Confident decisions come naturally with simple, effective practices. Your relationships flourish as you connect with a supportive community. Meals, movement, and mindfulness become second nature, helping you thrive with ease.
This is your new normal: clarity, energy, and connection. The Call is your invitation to make it real.
Feeling stuck, tired, overwhelmed, and disconnected?
You’re not alone.
You've read everything. You're still confused.
With so much conflicting advice, knowing what’s right for you is hard. Instead of clarity, you’re left spinning your wheels and feeling defeated.
You're exhausted in a way sleep doesn't fix.
You're doing everything "right" — and still waking up depleted. Your energy used to recover. Now it just doesn't. And nobody seems to have a real answer for why.
You're doing this alone — and it's not working.
It’s hard to find people who truly get it—you want support, but don’t know where to start.
"The Call is truly in a league of its own"
For the first time, I feel like I'm not just doing things for the sake of doing them but actually, intentionally feeling better. It's been transformative in ways I never expected
- Aisha
Been There, Felt That—Now I’m Here to Help You Move Forward.
I come from a nomadic family of healers, and spent years as a tenure-track professor of social psychology. So when I found myself battling hormonal changes, exhaustion, and loneliness despite knowing exactly what the research said, the disconnect was hard to ignore.
True healing, I finally understood, doesn't come from knowing more. It comes from integrating mind, body, and community — all three, at once. That realisation became The Call.
I have been blown away by so many of the things I have learned from Ivy
Your energy is always so great and you have great recipes. Thank you so much!
This program is worth so much more than what I paid for it.
I got my money's worth in the first webinar.
10/ 10 would recommend. The content keeps being renewed and you get your money's worth right away!
The moment I was in, I was inspired. The amount of time and effort Ivy put in this work is unbelievable.
Ivy, as a financial planner, I think your program
is undervalued. With your credentials
comprehensive features, it could easily be priced at $997–$1,297 per year! It doesn’t reflect the depth of your expertise or the transformative content you offer—but hey, I’m not complaining!
This is my favorite investment I've ever made in myself!
Introducing...
THE CALL
Looking for a way to finally feel energised, clear-headed, and supported? The Call offers you practical, science-backed strategies and a community that truly understands your needs. No gimmicks, no confusion—just real, lasting change. Ready for the next step?
Let's break it down
Here's What You WILL receive
webinars & guides
Expert-led webinars on hormone balance, stress, and whole-person wellness- plus a library of guides on gut health, adaptogens, herbs, and plant medicine. Each one is rooted in evidence-based strategies, giving you practical tools to create sustainable change (content worth hundreds of dollars outside The Call).
recipes & meal plans
Plant-rich, gluten- and dairy-free recipes + seasonal meal guides to balance energy, support digestion, manage blood sugar and inflammation, and work with your body’s natural rhythms.
meditations, breathwork & movement
A growing library of guided meditations, breathwork, somatic practices, and accessible workouts for all levels—designed to release stress, support hormones, and restore balance.
journaling prompts & monthly connection
Science-backed reflective prompts plus live monthly gatherings where you can ask questions and receive practical tools and personalised support.
Quarterly Intensives
Dive deep into themed small-group sessions with expert guidance and tailored strategies. Enough personalization to make it yours, enough structure to keep you moving forward.
free wellness package
(value $240+)
Get personalized support with 1 Initial Consultation (50 minutes) + 2 Follow-Up Sessions (25 minutes each) to keep you on track. Your own roadmap, your own accountability—built in.
free admission to our 6-week focus group: perimenopause & menopause
Our intimate, research-backed series with Q&As, case studies, and Ivy’s most up-to-date tools. Included free for annual members (a $400+ value on its own).
Understand Your Strengths
What makes empaths so uniquely gifted—in your work and your relationships—and how to use those strengths with confidence.
Boundaries & Growth
Practical tools for pricing, client relationships, and navigating tough situations—without burning out or second-guessing yourself.
Authentic Marketing & Tools
Simple, sustainable strategies for visibility, social media, and running your practice in a way that actually fits your energy.
Most of our members are empaths or healers (and most healers are empaths!). This track helps you turn sensitivity from something overwhelming into your greatest professional advantage—while protecting your own well-being.
Inside you’ll find:
- Ways to stop leaving client sessions drained
- Pricing and boundary-setting support
- Authentic marketing approaches that don’t feel fake or forced
- Energy-efficient systems to grow your practice sustainably
The Wounded Healer™ is here to remind you: your sensitivity isn’t a weakness—it’s the very thing that makes your work powerful.
The Wounded Healer™ (exclusive track inside The Call)
Annual Member Exclusives
How Does This Sound?
The Results You're Going to Get:
Insights into sustaining steady energy and mental clarity
Tools to support hormonal balance and gut health, and reduce inflammation
Strategies for managing stress and building emotional resilience
Guidance on creating nourishing routines that fit your life
Connection with a like-minded community for accountability and support
How It Works
1. enroll and join us
Sign up and complete your payment to secure your spot.
2. receive your invite
You’ll receive a notification with your invite link. Make sure to accept it to access the community space.
3. Set Up and Dive In
Create your account (it’s super quick!) and introduce yourself. You’ll have instant access to all the spaces, resources, and content.
real results
SALLY got her Groove Back:
I really am enjoying! So much great info. The community is so supportive! Thank you for all you do. It is invaluable!
real results
STEVE STARTED HIS OWN BIZ:
"Ginny encouraged me to finally go out on my own and start my own business. I don't regret it for a second!
A year from now you will have wished you started today....
So Let's Get you Started!
Yes, It Really Works:
Rania has been with us from the beginning
I got my money's worth in the first webinar.
Your energy and connection to us all, the clients, and to all of us as a community is invaluable. Thank you for your overall presence and I am truly grateful to know you!
Selene even brought a friend along
If you're on the fence, let me just say... you've gotta do it
Thank you so much for your many helpful guides, which keep me on the right track 😊 The recipes are delicious, your presence is delightful, and I can't do without the meditations now!
Aisha manages her weight
Helen thinks i should charge more!
I lost weight just by following Ivy's guides for the last few weeks. Mind blown!
Ivy, as a financial planner, I think your program
is undervalued.
Ivy, You inspire us all every single day, you really do! Thank you for being here ❤️
Your kindness, wisdom & compassion always shine through - so thank you!
With your credentials
comprehensive features, it could easily be priced at $997–$1,297 per year! It doesn’t reflect the depth of your expertise or the transformative content you offer—but hey, I’m not complaining!
Select the plan that works for you:
Pay later offered at checkout
PAYMENT PLAN
Premium plan
nervous system resets
Full media library —
available anytime, forever
Guided meditations, breathwork & somatic practices
Expert-led webinars on hormone health, gut health & stress
Plant-rich recipes & seasonal meal guides
Everything in monthly — plus two months free
Complimentary wellness package (3 sessions, $240 value)
Free quarterly intensives & menopause focus groups ($400 value)
Priority access to new content & programs
YOU ALREADY HAVE WHAT IT TAKES
But let’s be real: even the best of us need support to channel it. You’re tired of guesswork and overwhelm—you just want to find what works, once and for all.
With this program, you’ll learn about practical, evidence-based practices such as stress-busting breathwork, gut-friendly recipes, and even the science behind joyful movement. Plus, you’ll join a community that actually gets it.
You don’t have to figure this out alone. Let’s simplify, support, and make wellness feel doable.
You're in the right place.
premium package
Free 1:1 consult
BONUS!
Grab your premium seat today and get a 1:1 with me!
Choose the annual plan and get a private session with me (a $200 value). We’ll focus on your unique wellness goals and create a tailored plan to help you move forward. Save $240 and secure this bonus before it’s gone!
LET'S DO THIS! →
Hormonal chaos is not your fault. But healing it is your power.
xx Ivy
By the end of the first three months, you will...
Build connections within a supportive community that aligns with your goals.
Know how to incorporate evidence-based principles into your meals and self-care practices effortlessly.
Establish sustainable wellness routines that don’t feel like a chore.
Be equipped with actionable tools for managing stress and improving your overall well-being.
Have a deeper understanding of your body's unique needs and how to support them through seasonal changes.
Feel confident applying simple, effective strategies for balanced energy and vitality in your daily life.
"Ivy is my favorite! She's knowledgeable, highly educated, and the most caring person!"
-Selene
Hey there!
I'm Ivy
Ancient wisdom. Modern proof.
I'm a published socholar, practitioner of Ayurveda, plant medicine & Sufi healing, and founder of
The Birthright Method.
I come from a nomadic family and spent years as a college professor — until my own body forced me to stop performing wellness and actually practice it. The Call is where that practice becomes a community.
But it wasn't always this way.
As a former tenure-track professor, I struggled with stress, hormonal changes, and isolation, despite my expertise in social psychology.
It wasn’t until I embraced my roots and the ancient wisdom that I found true healing. Through this process, I learned how to honor both my mind and body, leading to a more balanced and fulfilling life.
By combining ancient wisdom with modern science, I transformed my own health and relationships.
IT’S NOT ABOUT BEING "SPECIAL." YOU CAN HAVE THIS, TOO. With the right tools and guidance, You, too, can live with vibrant health, confidence, and ease.
An Experience that You Won’t Find Anywhere Else.
No other membership combines Ayurveda, plant medicine, Sufi healing, and social psychology in one community-driven space — with content that goes as deep as you're willing to go.
Evidence-backed strategies for hormone balance, stress management, and whole-person wellness. A growing library of guided meditations, breathwork, and anti-inflammatory recipes. All accessible from wherever you are, whenever you need it.
You'll get Wellness Without the Overwhelm
Expert-led webinars on hormone health and stress. Seasonal, plant-rich recipes. Meditation, breathwork, and somatic practices. Seasonal challenges to keep you moving forward. Everything available anytime, anywhere — structured enough to guide you, flexible enough to fit your actual life. Not a wellness coach in your pocket. Something better: a whole community, and a method that works.
Everything you need — at your pace, on your terms.
The Call gives you the tools, support, and whole-person guidance to create change that actually lasts. Not another program you'll abandon in a month. A practice you'll actually keep — because it's built around your real life. If this is the year you finally commit to:
If you want this to be the year that you *finally* commit to:
Reclaiming your energy — body, mind, and soul
Finding sustainable ways to manage stress that don't require more willpower
Building a relationship with food that feels like nourishment, not negotiation
Cultivating community with women who actually understand what you're going through
Healing your body with ancient practices and modern science working together
This is for you if:
You're done with surface-level wellness and ready to go deeper
You want strategies rooted in ancient wisdom and modern science — not someone else's template
You're ready to heal alongside women who actually understand what you're going through
It's probably not for you if...
You're looking for a quick fix or a rigid plan to follow randomly
You're not open to the idea that your body, mind, and soul are connected
You want surface-level solutions — and that's okay, this just isn't the place for them
Select the plan that works for you:
Pay later offered at checkout
PAYMENT PLAN
Premium plan
nervous system resets
Full media library —
available anytime, forever
Guided meditations, breathwork & somatic practices
Expert-led webinars on hormone health, gut health & stress
Plant-rich recipes & seasonal meal guides
Everything in monthly — plus two months free
Complimentary wellness package (3 sessions, $240 value)
Free quarterly intensives & menopause focus groups ($400 value)
Priority access to new content & programs
Frequently Asked Questions
What makes this program unique?
This program is designed specifically for midlife women who want a balanced, holistic approach to health and wellness. Unlike other programs, it combines Ayurvedic wisdom with modern science, social psychology, and yoga to help you reclaim your vitality and sense of empowerment. You’ll get practical, actionable tools, a supportive community, and personalized guidance—all crafted to fit your evolving needs.
Will I receive personalized support throughout the program?
While the program is primarily group-based, you’ll have the chance to ask questions, engage with the community, and get support through shared experiences. If you choose the premium annual plan, you’ll also receive a free 1:1 session to dive deeper into your unique needs and goals.
How much time do I need to commit to the program?
This program is built for flexibility, letting you go at your own pace without feeling overwhelmed. Live sessions are recorded, and weekly tasks, meditations, and breathwork can be accessed whenever it fits your schedule.
Is there a guarantee that I will see results from this program?
What is your refund policy?
While I can’t guarantee specific outcomes, many members experience powerful transformations by fully committing to the process. Your success depends on how actively you engage with the material and implement the practices. The program is a roadmap, but the journey is yours to take.
With the Monthly Plan, you can cancel anytime, but payments for past months are non-refundable. For the Premium Plan, cancel within the first month to receive a refund for the remaining months—just contact me before the month ends. If you’ve received the bonus 1:1 with the Yearly Plan, the value of that session will be deducted from your refund amount.
10+
years in holistic wellness
06
disciplines with my credentials
40%
Below market rates, without compromise
5+
hours saved each week with evidence-based methods
Still on the Fence?
I totally understand—committing to a program is a big step. That’s why I’m offering you the chance to cancel any time. Get a feel for the content and see if it fits your needs, with no pressure to stay if it’s not the right fit.